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ACSM's Complete Guide to Fitness and Health

ACSM's Complete Guide to Fitness and Health

Author : ACSM

You know the importance of good health, but not sure how to achieve it? How do you maintain health through the years as your body and lifestyle change? And do these questions sound familiar? This title helps you find the answers and features step-by-step instructions and full-colour photos for the exercises, sample workouts and practical advice.
Special Price: $26.60
  • Author:
  • ACSM
  • ISBN:
  • 0736093370
  • isbn-13
  • 9780736093378
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 13-05-2011
  • SKU
  • 9780736093378
  • Number of Units
  • 01
  • Pages:
  • 408