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Complete Conditioning for Tennis

Complete Conditioning for Tennis

Author : Ellenbecker, Todd S.

Lets you increase strength, power, agility, and quickness and take your game to a much higher level. This work shows how to make the most of your training time with exercises, drills, and programs designed to assess your fitness level, improve footwork, increase speed and flexibility, boost mental focus, and prevent common injuries.
Special Price: $33.29
  • Author:
  • Ellenbecker, Todd S.
  • ISBN:
  • 0736069380
  • isbn-13
  • 9780736069380
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-09-2007
  • SKU
  • 9780736069380
  • Number of Units
  • No
  • Pages:
  • 224