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Fit to Surf

Fit to Surf: The Surfer's Guide to Strength and Conditioning

Author : Snyder, Rocky

Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills.
Special Price: $16.62
  • Author:
  • Snyder, Rocky
  • ISBN:
  • 0071419535
  • isbn-13
  • 9780071419536
  • Publisher:
  • McGraw-Hill Education - Europe
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-07-2003
  • SKU
  • 9780071419536
  • Number of Units
  • No
  • Pages:
  • 160