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Fitness and Health

Fitness and Health [Paperback]

Author : Sharkey, Brian J. - Gaskill, Steven E.

A comprehensive guide covering fitness, nutrition and weight management. This book is aimed at those who want to develop an understanding of fitness and health. It teaches the reader how to improve their health, allowing them to design their own fitness programmes and maintain them in the long-term.
Special Price: $31.99
  • Author:
  • Sharkey, Brian J. - Gaskill, Steven E.
  • ISBN:
  • 0736056149
  • isbn-13
  • 9780736056144
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-12-2006
  • SKU
  • 9780736056144
  • Number of Units
  • No
  • Pages:
  • 440