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Functional Training for Sports

Functional Training for Sports: Superior Conditioning for Today's Athlete

Author : Boyle, Mike

Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. This title addresses movement, body positions, and abilities that are essential for success in competition.
Special Price: $24.94
  • Author:
  • Boyle, Mike
  • ISBN:
  • 073604681X
  • isbn-13
  • 9780736046817
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-09-2003
  • SKU
  • 9780736046817
  • Number of Units
  • 01
  • Pages:
  • 208