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Fundamental Weight Training

Fundamental Weight Training: 102 Exercises to Start Training

Author : Sandler, David

Containing over 100 exercises with photo demonstrations, this book covers various aspects of a beginner's weight programme including exercises and programmes to target key areas in different muscle
$19.95
Special Price: $14.48
  • Author:
  • Sandler, David
  • ISBN:
  • 0736082808
  • isbn-13
  • 9780736082808
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-04-2010
  • SKU
  • 9780736082808
  • Number of Units
  • No
  • Pages:
  • 224