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Glycemic Index Cookbook For Dummies

Glycemic Index Cookbook For Dummies

Author : Rust, Rosanne

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.
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  • Author:
  • Rust, Rosanne
  • ISBN:
  • 0470875666
  • isbn-13
  • 9780470875667
  • Publisher:
  • John Wiley and Sons Ltd
  • Cover:
  • Paperback
  • Pub. Year:
  • 03-12-2010
  • SKU
  • 9780470875667
  • Number of Units
  • 01
  • Pages:
  • 384