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Jump Rope Training

Jump Rope Training

Author : Lee, Buddy

Jump rope training improves speed, agility, balance, strength, power and endurance. Its good exercise for weight loss and cardiac rehabilitation and is used by over 25 US Olympic teams. This jump rope
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  • Author:
  • Lee, Buddy
  • ISBN:
  • 0736081593
  • isbn-13
  • 9780736081597
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 04-06-2010
  • SKU
  • 9780736081597
  • Number of Units
  • No
  • Pages:
  • 208