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Mastery of Your Anxiety and Panic: Workbook

Mastery of Your Anxiety and Panic

Author : Barlow, David H.

Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.
Special Price: $38.25
  • Author:
  • Barlow, David H.
  • ISBN:
  • 0195311353
  • isbn-13
  • 9780195311358
  • Publisher:
  • Oxford University Press Inc
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-01-2007
  • SKU
  • 9780195311358
  • Number of Units
  • 01
  • Pages:
  • 212