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Max Contraction Training

Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time

Author : Little, John

Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.
Special Price: $24.87
  • Author:
  • Little, John
  • ISBN:
  • 0071423958
  • isbn-13
  • 9780071423953
  • Publisher:
  • McGraw-Hill Education - Europe
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-01-2004
  • SKU
  • 9780071423953
  • Number of Units
  • 01
  • Pages:
  • 224