• العربية

Mindfulness For Dummies

Mindfulness For Dummies

Author : Alidina, Shamash

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across
$28.27
Special Price: $20.52
  • Author:
  • Alidina, Shamash
  • ISBN:
  • 0470660864
  • isbn-13
  • 9780470660867
  • Publisher:
  • John Wiley and Sons Ltd
  • Cover:
  • Paperback
  • Pub. Year:
  • 02-07-2010
  • SKU
  • 9780470660867
  • Number of Units
  • 01
  • Pages:
  • 336