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Morning Pilates Workouts: Enhance Your Morning Mat Work with Programs for Every Schedule

Morning Pilates Workouts

Author : Murakami, Cathleen

Suitable for people looking to become more active, as well as a reference for personal trainers and fitness professionals. This work includes essential Pilates anatomy helping the reader to see which
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  • Author:
  • Murakami, Cathleen
  • ISBN:
  • 0736059547
  • isbn-13
  • 9780736059541
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-12-2006
  • SKU
  • 9780736059541
  • Number of Units
  • 01
  • Pages:
  • 232