Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (even a Little!)
Author : Zucker, Martin
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Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!" --Tom Brokaw "The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking.
Special Price:
$28.27
- Author:
- Zucker, Martin
- ISBN:
- 0470042230
- isbn-13
- 9780470042236
- Publisher:
- John Wiley and Sons Ltd
- Cover:
- Hardback
- Pub. Year:
- 10-03-2008
- SKU
- 9780470042236
- Number of Units
- 01
- Pages:
- 272