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Nonlinear Periodization

Nonlinear Periodization

Author : Fleck, Steven J.

A reference for strength and conditioning coaches, health and fitness professionals, and personal trainers, as well as athletes and weightlifters. It defines and explains how nonlinear periodization
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  • Author:
  • Fleck, Steven J.
  • ISBN:
  • 0736060685
  • isbn-13
  • 9780736060684
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-08-2007
  • SKU
  • 9780736060684
  • Number of Units
  • No
  • Pages:
  • 256