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Office Yoga

Office Yoga: 75 Simple Stretches for Busy People

Author : Zeer, Darrin

Over 70 simple exercises are organized by time of day (waking stretches, commute exercises, afternoon tension relievers, evening meditations) and by work activity (i.e., exercises to do while reading
Special Price: $11.63
  • Author:
  • Zeer, Darrin
  • ISBN:
  • 0811826856
  • isbn-13
  • 9780811826853
  • Publisher:
  • Chronicle Books
  • Cover:
  • Hardback
  • Pub. Year:
  • 01-04-2000
  • SKU
  • 9780811826853
  • Number of Units
  • 01
  • Pages:
  • 95