• العربية

Office Yoga

Office Yoga: 75 Simple Stretches for Busy People

Author : Zeer, Darrin

Over 70 simple exercises are organized by time of day (waking stretches, commute exercises, afternoon tension relievers, evening meditations) and by work activity (i.e., exercises to do while reading
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  • Author:
  • Zeer, Darrin
  • ISBN:
  • 0811826856
  • isbn-13
  • 9780811826853
  • Publisher:
  • Chronicle Books
  • Cover:
  • Hardback
  • Pub. Year:
  • 01-04-2000
  • SKU
  • 9780811826853
  • Number of Units
  • 01
  • Pages:
  • 95