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Periodization

Periodization: Theory and Methodology of Training

Author : Haff, G.Gregory

Presents the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents the author's scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and for their roles in those sports.
Special Price: $64.87
  • Author:
  • Haff, G.Gregory
  • ISBN:
  • 073607483X
  • isbn-13
  • 9780736074834
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Hardback
  • Pub. Year:
  • 01-08-2009
  • SKU
  • 9780736074834
  • Number of Units
  • No
  • Pages:
  • 424