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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

Running within

Author : Scott, Warren

This text provides an in-depth look at the physiological and psychological aspects of running with strategies and tools for maximizing the mental side of performance. Linking the mental with the physical, it can provide runners of all levels with a path to create an enjoyable experience.
Special Price: $21.61
  • Author:
  • Scott, Warren
  • ISBN:
  • 0880118326
  • isbn-13
  • 9780880118323
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-02-1999
  • SKU
  • 9780880118323
  • Number of Units
  • 01
  • Pages:
  • 216