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Serious Strength Training

Serious Strength Training [Paperback]

Author : Bompa, Tudor - Cornacchia, Lorenzo J.

This new edition aims to retain all the elements of the first edition's scientifically based method for achieving the ultimate physique, as well as building on them with the addition of new
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  • Author:
  • Bompa, Tudor - Cornacchia, Lorenzo J.
  • ISBN:
  • 0736042660
  • isbn-13
  • 9780736042666
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 2002
  • SKU
  • 9780736042666
  • Number of Units
  • 01
  • Pages:
  • 304