• العربية

Shrink Yourself: Break Free from Emotional Eating Forever

Shrink Yourself: Break Free from Emotional Eating Forever

Author : Gould, Roger

Studies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain.
Special Price: $16.92
  • Author:
  • Gould, Roger
  • ISBN:
  • 0470275375
  • isbn-13
  • 9780470275375
  • Publisher:
  • No
  • Cover:
  • Paperback
  • Pub. Year:
  • 18-04-2008
  • SKU
  • 9780470275375
  • Number of Units
  • 01
  • Pages:
  • 288