Shrink Yourself: Break Free from Emotional Eating Forever
Author : Gould, Roger
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Studies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain.
Special Price:
$16.92
- Author:
- Gould, Roger
- ISBN:
- 0470275375
- isbn-13
- 9780470275375
- Publisher:
- No
- Cover:
- Paperback
- Pub. Year:
- 18-04-2008
- SKU
- 9780470275375
- Number of Units
- 01
- Pages:
- 288