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Stress Management for Dummies

Stress Management for Dummies [Paperback]

Author : Elkin, Allen

A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on
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  • Author:
  • Elkin, Allen
  • ISBN:
  • 0764551442
  • isbn-13
  • 9780764551444
  • Publisher:
  • John Wiley & Sons Inc
  • Cover:
  • Paperback
  • Pub. Year:
  • 15-09-1999
  • SKU
  • 9780764551444
  • Number of Units
  • No
  • Pages:
  • 336