• العربية

Stronger Arms and Upper Body

Stronger Arms and Upper Body

Author : Stoppani, Jim

Targeting the development of shoulders, arms, upper back, chest, and abdominals, this book features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus. It includes detailed anatomical illustrations.
Special Price: $21.61
  • Author:
  • Stoppani, Jim
  • ISBN:
  • 0736074015
  • isbn-13
  • 9780736074018
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-11-2008
  • SKU
  • 9780736074018
  • Number of Units
  • 01
  • Pages:
  • 264