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Complete Idiot's Guide to Meditation

The Complete Idiot's Guide to Meditation

Author : Adamson, Eve

In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of a religious habit or just part of a daily routine, meditation can help slow frenzied pace, and improve feelings of good health, peace and control. This title explains how easy it is to enjoy the benefits of meditation.
Special Price: $23.28
  • Author:
  • Adamson, Eve
  • ISBN:
  • 0028644417
  • isbn-13
  • 9780028644417
  • Publisher:
  • Alpha Books
  • Cover:
  • Paperback
  • Pub. Year:
  • 05-06-2003
  • SKU
  • 9780028644417
  • Number of Units
  • No
  • Pages:
  • 384