• العربية

Swimming Drill Book

The Swimming Drill Book

Author : Guzman, Ruben J.

Featuring 131 drills, this book aims to improve buoyancy, body position, breathing, kicking, and sculling. Each drill explains purpose, description, focus points and modifications, accompanied by illustrations that show proper technique and position. A 16-week training chart provides guidance on how to plan a training programme using the drills.
Special Price: $23.28
  • Author:
  • Guzman, Ruben J.
  • ISBN:
  • 0736062513
  • isbn-13
  • 9780736062510
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-01-2007
  • SKU
  • 9780736062510
  • Number of Units
  • 01
  • Pages:
  • 296