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Training for Speed, Agility and Quickness

Training for Speed, Agility and Quickness

Offers information on testing, techniques, drills, and training programs that are available to maximize athletes' innate movement capabilities. This work features sample training programs for such
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  • Author:
  • No
  • ISBN:
  • 0736058737
  • isbn-13
  • 9780736058735
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Mixed media product
  • Pub. Year:
  • 01-09-2005
  • SKU
  • 9780736058735
  • Number of Units
  • 01
  • Pages:
  • 264