• العربية

Triathlon 101

Triathlon 101: Essentials for Multisport Success

Author : Mora, John

A guide for multi-sport success. It helps readers learn how to: choose the best equipment for their goals and budget; create triathlon programmes for various distances and events; plan what, how, and when, to eat and drink when training or competing; prevent overtraining and recover from common injuries; and, swim and navigate in open water.
Special Price: $21.61
  • Author:
  • Mora, John
  • ISBN:
  • 0736079440
  • isbn-13
  • 9780736079440
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-05-2009
  • SKU
  • 9780736079440
  • Number of Units
  • 01
  • Pages:
  • 200