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Why You Can't Lose Weight

Why You Can't Lose Weight [Paperback]

Author : Smith, Pamela Wartian

It is estimated that 119 million American adults are overweight, along with

over 9 million children. The media constantly broadcasts studies that tell

us the dangers of excess weight, but rarely

can't drop the pounds. The fact is that if you've tried diet and exercise,

and still can't win the battle of the bulge, it may not be your fault. In this

revolutionary book, best-selling author Dr. Pamela Smith provides a look

at the sixteen most common reasons why you can't lose weight, and

guides you in conquering the obstacles that stand between you and

a trimmer, healthier body.

Obviously, eating too much will put weight on, but there are causes

above and beyond diet that can affect weight. Dr. Smith explores the

hidden factors behind our inability to shed pounds, including stress,

hormones, insulin levels, thyroid dysfunction, toxins, inflammation, sleep

deprivation, yeast infection, antidepressants, and more. In each case, she

explains what the problem involves, how you can identify it, and, most

important, what you can do to overcome it.

You can read a hundred diet books and stock the kitchen with a host of

diet products, but unless you know why you are overweight, you may

never lose an ounce. With Why You Can't Lose Weight, you will be able

to identify your problem, take the proper action, and perhaps, for the

first time enjoy having a body that looks and feels great.

$27.19
Special Price: $22.43
  • Author:
  • Smith, Pamela Wartian
  • ISBN:
  • 0757003125
  • isbn-13
  • 9780757003127
  • Publisher:
  • Square One Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 2011
  • SKU
  • 9780757003127
  • Number of Units
  • 01
  • Pages:
  • 256