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Wrestling Drill Book

Wrestling Drill Book [Paperback]

Author : Welker, Bill (Editor)

Beginning with essential movement drills and progressing to take downs, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. It describes each drill in detail with illustrations, modifications, and coaching points for maximum effectiveness.
Special Price: $20.79
  • Author:
  • Welker, Bill (Editor)
  • ISBN:
  • 073605460X
  • isbn-13
  • 9780736054607
  • Publisher:
  • Human Kinetics Publishers
  • Cover:
  • Paperback
  • Pub. Year:
  • 2005
  • SKU
  • 9780736054607
  • Number of Units
  • 01
  • Pages:
  • 256