• العربية

Be Fit, be Strong, be You

Be Fit, be Strong, be You [Paperback]

Author : Kajander, Rebecca - Culbert, Timothy

Whether they are underweight, overweight, or just the right weight, this book shows kids how to take a positive, holistic approach to their health and be the boss of their own wellness. It also includes tips on eating, exercise, and self-esteem such as planning meals and healthy on-the-go snacks, food journaling, and using affirmations.
Special Price: $13.10
  • Author:
  • Kajander, Rebecca - Culbert, Timothy
  • ISBN:
  • 1575423073
  • isbn-13
  • 9781575423074
  • Publisher:
  • Free Spirit Publishing Inc.,U.S.
  • Cover:
  • Paperback
  • Pub. Year:
  • 2010
  • SKU
  • 9781575423074
  • Number of Units
  • 01
  • Pages:
  • 96