• العربية

Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!

Author : Chris Cheyett , Yello Balolia

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever!

Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!

The essential resource for diabetes management, weight loss, portion control and healthy eating.

FEATURES:
* Over 1,700 food & drink photos
* Nutrients in colour-coded circles
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
* Introduction on healthy eating, nutrients, weight loss & diabetes
* NEW! Updated nutritional values
* NEW! Tables showing nutritional values per 100g for selected foods

The book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, SALADS and 5:2 DIET PHOTOS.
$37.37
  • Author:
  • Chris Cheyett , Yello Balolia
  • ISBN:
  • 1908261153
  • isbn-13
  • 9781908261151
  • Publisher:
  • Chello Publishing
  • Cover:
  • Paperback
  • Pub. Year:
  • 2016
  • SKU
  • 9781908261151
  • Number of Units
  • 0
  • Pages:
  • 352