• العربية

Eating Mindfully

Eating Mindfully

Author : Albers, Susan

An expert on eating disorders shows readers how to end mindless eating and enjoy a balanced relationship with food. Here, she introduces concepts of awareness of eating behaviors, exercises for healing negative patterns, and a means for restoring tranquility to meals.
$18.29
  • Author:
  • Albers, Susan
  • ISBN:
  • 1572243503
  • isbn-13
  • 9781572243507
  • Publisher:
  • New Harbinger Publications
  • Cover:
  • Paperback
  • Pub. Year:
  • 30-05-2003
  • SKU
  • 9781572243507
  • Number of Units
  • 01
  • Pages:
  • 200