• العربية

Essential ABS: An Intense 6-Week Program

Essential ABS

Author : Brungardt, Kurt

The author and "Men's Health" magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike.
$16.62
  • Author:
  • Brungardt, Kurt
  • ISBN:
  • 1579542921
  • isbn-13
  • 9781579542924
  • Publisher:
  • Rodale Press
  • Cover:
  • Paperback
  • Pub. Year:
  • 27-07-2001
  • SKU
  • 9781579542924
  • Number of Units
  • 01
  • Pages:
  • 144