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Finding Life Beyond Trauma

Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post- Traumatic Stress and Trauma-related Problems

Author : Torchia, Christopher

Acceptance and commitment therapy (ACT) is especially well suited to the treatment of trauma-related problems. This book adapts ACT principles in a self-care approach readers can use to help overcome the lingering effects of traumatic events. It helps readers learn to accept the unpleasant feelings they associate with past experiences.
$36.59
  • Author:
  • Torchia, Christopher
  • ISBN:
  • 1572244976
  • isbn-13
  • 9781572244979
  • Publisher:
  • New Harbinger Publications
  • Cover:
  • Paperback
  • Pub. Year:
  • 20-07-2007
  • SKU
  • 9781572244979
  • Number of Units
  • No
  • Pages:
  • 266