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Iyengar Yoga for Motherhood

Iyengar Yoga for Motherhood: Safe Practice for Expectant and New Mothers

Author : Keller, Kerstine

With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
$41.58
  • Author:
  • Keller, Kerstine
  • ISBN:
  • 1402726899
  • isbn-13
  • 9781402726897
  • Publisher:
  • Sterling Publishing Co Inc
  • Cover:
  • Hardback
  • Pub. Year:
  • 01-03-2010
  • SKU
  • 9781402726897
  • Number of Units
  • 01
  • Pages:
  • 416