• العربية

Muscle Explosion

Muscle Explosion: 28 Days to Maximum Mass

Author : Nilsson, Nick

Offers training and eating strategies for muscle-building. This book helps you to: reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes); aim to overtrain; train the same body part five days in a row; and, perform the same exercise five days in a row.
$20.80
  • Author:
  • Nilsson, Nick
  • ISBN:
  • 0972410295
  • isbn-13
  • 9780972410298
  • Publisher:
  • Price World Enterprises
  • Cover:
  • Paperback
  • Pub. Year:
  • 07-12-2010
  • SKU
  • 9780972410298
  • Number of Units
  • 01
  • Pages:
  • 223