• العربية

PCOS Diet Plan

PCOS Diet Plan [Paperback]

Author : Wright, Hillary

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright's proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, "The PCOS Diet Plan" also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.
With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

$29.50
  • Author:
  • Wright, Hillary
  • ISBN:
  • 158761023X
  • isbn-13
  • 9781587610233
  • Publisher:
  • Celestial Arts
  • Cover:
  • Paperback
  • Pub. Year:
  • 2010
  • SKU
  • 9781587610233
  • Number of Units
  • 01
  • Pages:
  • 256