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Pilates for Fragile Backs

Pilates for Fragile Backs: Recovering Strength and Flexibility After Surgery, Injury or Other Back Problems

Author : Hiatt-Coblentz, Ruth

Studies suggest that proactive strengthening and flexibility-recovery exercises can speed recovery after spine surgery. Whether they are preparing for or recovering from spinal surgery, recuperating from a back injury or just dealing with a fragile back, this book offers readers a regimen that helps manage pain and regain strength and mobility.
$29.93
  • Author:
  • Hiatt-Coblentz, Ruth
  • ISBN:
  • 1572244666
  • isbn-13
  • 9781572244665
  • Publisher:
  • New Harbinger Publications
  • Cover:
  • Paperback
  • Pub. Year:
  • 11-10-2006
  • SKU
  • 9781572244665
  • Number of Units
  • 01
  • Pages:
  • 200