• العربية

Pilates Matwork Props Workbook

Pilates Matwork Props Workbook: Illustrated Step-by-step Guide

Author : Herman, Ellie

Discussing the role of "props" in the Pilates workout program, the author of Pilates For Dummies shows reader how to incorporate exercise balls, mats, and foam rollers into the traditional Pilates workout, thereby enhancing the experience. Original.
$18.29
  • Author:
  • Herman, Ellie
  • ISBN:
  • 1569754144
  • isbn-13
  • 9781569754146
  • Publisher:
  • Ulysses Press
  • Cover:
  • Paperback
  • Pub. Year:
  • 23-08-2004
  • SKU
  • 9781569754146
  • Number of Units
  • 01
  • Pages:
  • 96