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Power of Meditation

Power of Meditation: A 28-Day Programme for Real Happiness

Author : Salzberg, Sharon

Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. This title shows how to start and maintain an effective meditation practice.
$31.44
  • Author:
  • Salzberg, Sharon
  • ISBN:
  • 1848504993
  • isbn-13
  • 9781848504998
  • Publisher:
  • Hay House UK Ltd
  • Cover:
  • Paperback
  • Pub. Year:
  • 27-07-2011
  • SKU
  • 9781848504998
  • Number of Units
  • 0
  • Pages:
  • 224