• العربية

Spark

Spark: The 28-day Breakthrough Plan for Losing Weight, Getting Fit and Transforming Your Life

Author : Downie, Chris

A work about transforming your life and your idea of what dieting means. With dozens of photos - including easy-to-follow exercise images - it lets you discover some of the best habits of SparkPeople website's successful members, and a 28-day programme that brings together effective practices from SparkPeople into a 4-stage plan.
$18.29
  • Author:
  • Downie, Chris
  • ISBN:
  • 1401926460
  • isbn-13
  • 9781401926465
  • Publisher:
  • Hay House Inc
  • Cover:
  • Paperback
  • Pub. Year:
  • 25-01-2010
  • SKU
  • 9781401926465
  • Number of Units
  • 01
  • Pages:
  • 273