• العربية

Stop Binge Eating Now

Stop Binge Eating Now: The Appetite Awareness Training Workbook

Author : Craighead, Linda

A researcher and psychologist specializing in eating problems and body-image issues, has developed this new, cognitively-based 8-week program to help binge eaters regain control of their body's eating patterns by tracking existing eating habits and slowly adjusting them until the binge eater is eating when hungry and stopping eating when full.
$33.26
  • Author:
  • Craighead, Linda
  • ISBN:
  • 1572243988
  • isbn-13
  • 9781572243989
  • Publisher:
  • New Harbinger Publications
  • Cover:
  • Paperback
  • Pub. Year:
  • 28-02-2005
  • SKU
  • 9781572243989
  • Number of Units
  • No
  • Pages:
  • 192