• العربية

Strategies for the C-Section Mom

Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide

Author : Knight, Mary Beth

More mums than ever are undergoing C-sections - and worrying about the risks, the recovery period, and regaining their fitness level and health. This title presents a program that shows readers how to: manage pain successfully; cope with emotional issues; exercise safely and effectively after the surgery; and, adopt a well-balanced diet.
$18.29
  • Author:
  • Knight, Mary Beth
  • ISBN:
  • 1440502021
  • isbn-13
  • 9781440502026
  • Publisher:
  • Adams Media Corporation
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-08-2010
  • SKU
  • 9781440502026
  • Number of Units
  • 01
  • Pages:
  • 256