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Stretching for 50+

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle

Author : Stiefel, Steve

Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.
$14.96
  • Author:
  • Stiefel, Steve
  • ISBN:
  • 1569754454
  • isbn-13
  • 9781569754450
  • Publisher:
  • Ulysses Press
  • Cover:
  • Paperback
  • Pub. Year:
  • 10-02-2005
  • SKU
  • 9781569754450
  • Number of Units
  • 01
  • Pages:
  • 128