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Mindfulness and Acceptance Workbook for Depression

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Author : Robinson, Patricia J.

Offers an approach to depression. This book helps readers to evaluate their own experiences of depression. It shows how to make changes that may or may not decrease their depressed feelings but will most certainly enrich and improve their total life experience.
$38.25
  • Author:
  • Robinson, Patricia J.
  • ISBN:
  • 1572245484
  • isbn-13
  • 9781572245488
  • Publisher:
  • New Harbinger Publications
  • Cover:
  • Paperback
  • Pub. Year:
  • 27-06-2008
  • SKU
  • 9781572245488
  • Number of Units
  • No
  • Pages:
  • 224