• العربية

Ultimate Mixed Martial Arts Training Guide

The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

Author : Plyler, Danny

Helps you prepare your body and mind for battle by mastering the fitness, conditioning, and nutritional secrets of a warrior; learning the speed, standup, wrestling and takedown, and ground techniques of an Mixed Martial Arts athlete; and developing your combat mentality.
$24.94
  • Author:
  • Plyler, Danny
  • ISBN:
  • 1558708839
  • isbn-13
  • 9781558708839
  • Publisher:
  • F&W Publications Inc
  • Cover:
  • Paperback
  • Pub. Year:
  • 27-11-2009
  • SKU
  • 9781558708839
  • Number of Units
  • 01
  • Pages:
  • 304