• العربية

Weights for Weight Loss

Weights for Weight Loss: Fat-burning and Muscle-sculpting Exercises with Over 200 Step-by-step Photos

Author : Barrett, Ellen

Featuring all levels of fitness, this book explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight training and details the many benefits of building muscles.
$18.29
  • Author:
  • Barrett, Ellen
  • ISBN:
  • 1569755140
  • isbn-13
  • 9781569755143
  • Publisher:
  • Ulysses Press
  • Cover:
  • Paperback
  • Pub. Year:
  • 23-12-2005
  • SKU
  • 9781569755143
  • Number of Units
  • 01
  • Pages:
  • 144