• العربية

Yoga for Anxiety

Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind

Author : NurrieStearns, Rick

In Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition.
$28.27
  • Author:
  • NurrieStearns, Rick
  • ISBN:
  • 1572246510
  • isbn-13
  • 9781572246515
  • Publisher:
  • New Harbinger Publications
  • Cover:
  • Paperback
  • Pub. Year:
  • 01-02-2010
  • SKU
  • 9781572246515
  • Number of Units
  • 01
  • Pages:
  • 232